Tag Archives: self care

Self Care Bags and NHS 70 Stars

Mental Health is often top of my list of priorities. Especially working within healthcare, I often say that you can’t pour from an empty bucket. You need to look after you first before you can care for anybody else. Of … Continue reading

Posted in 2018 | Tagged , , , , , | Leave a comment

Time To Talk Day – How Did It Go?

Promotion of good mental health is something that is very important to me. The promotion of self care and signposting to appropriate services is something that in my opinion makes a massive difference to anyone suffering with mental health issues. … Continue reading

Posted in 2018 | Tagged , , | 1 Comment